Dental fear
Do you get palpitations, shaky hands and sweating when you go to the dentist? Don't worry - you're not the only one. Dental fear is common. 30% of Danes get nervous at the thought of sitting in the dentist's chair, while 10% suffer from dental fear to such an extent that it can be described as an actual phobia - Odontophobia.
- We welcome you to our two cozy dental clinics in Copenhagen.
- We give you a great dental experience with professional expertise and personal care at the forefront
Dentists specializing in dental anxiety
At Tandliv, we specialize in treating patients with dental anxiety. We have extensive experience in helping you overcome your fear and have a safe experience at the dentist - and we can definitely help you too.
- Pain-free treatment: we do everything we can to make sure you feel no discomfort.
- Fast time: so you don't have to deal with days of nervousness.
- The same dentist every time: a practitioner who knows you and takes your fears into account.
Want to book an appointment or just have a chat about your options? Contact us - we're here to help you.
What is dental fear?
Up to 20% of Danes suffer from dental fear - also known as odontophobia. This means that you feel uncomfortable, nervous or in some cases downright anxious about going to the dentist.
It's rarely the dentist themselves you're afraid of, but rather the treatment, the instruments or the examination itself.
Dental anxiety can have many causes, and for many, it means postponing dental visits again and again - often until pain or problems make it unavoidable.
At Tandliv, we have extensive experience in helping patients with dental anxiety. We ensure a safe and painless treatment so you can feel comfortable all the way through.
What are the symptoms of dental fear?
Dental anxiety manifests itself in different ways. Some feel mild nervousness, while others experience strong physical reactions. Often there are both physical and psychological symptoms that can make a visit to the dentist uncomfortable.
Physical symptoms of dental fear:
- Heart palpitations
- Tense muscles
- Sweating
- Cold and clammy hands
- Dry mouth
- Nausea
- Tremors
- Increased urge to go to the toilet.
Mental symptoms of dental fear:
- Tightness
- Irritability
- Difficulty concentrating
- Thoughts of pain and horror scenarios.
At Tandliv, we ensure safe and painless treatment so you can feel comfortable throughout the process.
Attentive dentists who can handle your anxiety
Dental anxiety is often caused by a previous unpleasant experience where pain or lack of comfort has become a fear.
At Tandliv, we are specially trained in dealing with dental anxiety. From the moment you call, you'll be met with care and understanding. We know how much energy it takes to make contact, and we do everything we can to make you feel safe.
Prepare yourself by getting to know our staff before your visit - it can make the experience easier.
Visit our dental clinics in Copenhagen
Do you want to be a patient in a Copenhagen dental clinic where we take both your dental health and trust seriously?
Contact one of our two dental clinics today and book a consultation. We look forward to welcoming you in a safe and trustworthy environment.
Book an appointment with Tandliv
- We focus on the good experience.
With us, you are met with understanding
We know that it takes a lot of courage to go to the dentist when you have anxiety. That's why we promise you:
- We have all the time you need
- We never push you to do anything you're not ready for
- We prepare you thoroughly for everything that's going to happen
- We meet you with understanding - and without judgment
- We offer 100% pain-free treatment
- We see it as a vote of confidence that you choose us - and we take that confidence seriously
Many people who suffer from dental anxiety fear that their teeth are in poor condition. But in most cases, it's not as bad as you think - and that's probably true for you too.
At Tandliv, you are in safe hands - from first contact to last treatment.
How we tackle your dental fear
We know that going to the dentist can be a challenge. That's why we do everything we can to create a safe and comfortable experience for you.
With us you get:
✓ A permanent treatment team
You will always be followed by the same dentist and dental hygienist - both for check-ups and treatment.
✓ Specially trained staff in dental anxiety
Our team is trained in dealing with dental anxiety and will treat you with understanding and care.
✓ No treatment without consent
We always explain the treatment thoroughly so you feel safe and in control.
✓ Painless treatment
We use gentle methods so you can relax during your treatment.
✓ Fast feedback
We answer emails the same day between 9am and 4pm and are available by phone every day except Sunday.
We understand your anxiety - and take every consideration
At Tandliv, we have a lot of experience with patients who feel anxious about going to the dentist. That's why we customize the process for you and take our time so you never feel pressured.
You always know what's going to happen before we start - and we won't start a treatment without your full consent. If you don't want to go through with it after you've arrived, it's okay to say no.
At the clinic, we specialize in painless treatment. This means that we ensure that all your treatment is painless dentistry. We do this by using surface anesthesia before the actual anesthesia, which ensures that even the sting of the anesthesia cannot be felt.
We know there can be a lot of embarrassment associated with dental fear - but for us, it's certainly not embarrassing. We just think you're brave for taking the step to call us and book an appointment.
If you don't want to go through with a treatment after you have arrived at the clinic, there is always room for you to say no.
If you're worried about your finances, we're happy to talk about it. You'll always get an upfront price and we offer installment payments with no interest or fees.
The fact that you have contacted us shows courage - and we respect that. At Tandliv, you will be met with understanding, patience and care - every step of the way.
10 tips to overcome your fear of dentists
Do you have a hard time going to the dentist? You're far from alone - and luckily, there's a lot you can do to make the experience more comfortable. Here are 10 simple and effective tips:
It's easier to get help when you don't try to hide your fears. Tell us how you feel - we'll take it seriously and meet you with understanding.
You are always welcome to contact us first. That way, we can plan your program based on your needs - at your own pace.
Take deep, calm breaths all the way down into your belly. This helps your body relax - both before and during the treatment.
Many people find it easier to show up if they have an appointment early in the day. That way, you don't have to walk around all day feeling nervous.
Before we get started, we can agree on a simple signal together - for example, raise your hand if you need a break along the way.
Relaxing music can help you focus elsewhere. You are always welcome to bring headphones.
Don't be nervous about asking about anesthesia. With us, we always offer painless treatment and we customize it for you.
A familiar face in the waiting room or by your side can make a big difference. Feel free to bring someone with you.
Once you've taken the first step, it can help to visit more often. Small, regular visits make the experience less overwhelming.
If your anxiety is very severe, talk therapy can be a good support. Many therapists have experience in treating dental anxiety.
Why is it important to get going?
Studies show that dental anxiety is almost as common as fear of heights. So it's perfectly normal to feel anxious about going to the dentist - and it's nothing to be embarrassed about.
The most important thing is that you get going. Missing dental care for too long can lead to weakened teeth, chewing problems and, in the worst case, dental diseases that develop and require more extensive treatment.
The most common cause of dental anxiety is a previous bad experience that you fear reliving. Fortunately, modern dentistry today is a different story: At Tandliv, we offer 100% pain-free check-ups and treatments - in a safe and calm environment.
Not sure if your fear is dental anxiety? Then you can take the Dental Association's test and get an insight into how you feel about going to the dentist.
Contact us and get advice
If you have any doubts or questions, don't hesitate to contact us.
FAQ about dental fear
Dental anxiety can occur for a variety of reasons. Some people develop it after a previous painful or unpleasant experience at the dentist, while others get it from negative stories or warnings from friends and family. It can also be caused by a general anxiety disorder, fear of pain, needles, instrument sounds, or a feeling of loss of control during treatment. For some, the fright can occur without a clear cause.
To overcome dental fear, you can try the following strategies:
- Communicate openly with your dentist about your anxiety and ask for explanations.
- Use relaxation techniques such as deep breathing, visualization or progressive muscle relaxation.
- Use distractions like music or movies during treatment.
- Set up signals with the dentist so you can ask for a break.
- Use a dentist, like Tandliv, who specializes in treating patients with dental fear.
- I look forward to meeting you in the clinic.
- Dental clinic assistant
Selma graduated as a dental assistant from the Panumin Institute in 2001. She has worked as a dental assistant at Tandlægerne Enghave Plads 6 since 2007.
Working primarily with dentist Mats Gade Philipson, Selma has a special interest in dental anxiety, surgery/implants and cosmetic dental treatments.
She has expertise in CBCT and OP scanning, impressions, prophylaxis, endo/root canal therapy and PFR blood sampling.
Contact Tandliv for questions
Do you have questions about prices or the treatment process?
Contact Tandliv today and get answers to your questions.
